The intricate concept of the Norse self: hamr, hugr, fylgja, and hamingja. Explore what each component is, touch on examples from mythology and modern life, and dip a toe into the Norse topic of fate.

This post explores the various structures of the overlap between personality and energetic wellbeing. As well as the dynamic within each structure, giving my thoughts on each as an application. to understanding the self and self-betterment.

These five simple Reiki principles are what I turn to to be my light at the end of the tunnel and provide me with a sense of peace, hope, or self-forgiveness throughout life’s ups and downs.

It all begins with an idea.