The beliefs we form with trauma aren’t always going to be helpful, but shifting core beliefs can be extremely hard. Everything can feel tangled or like trauma will never let go of a certain perspective. This blog details how I worked through that experience and untangled myself from those binds.

A deeply unserious seriously bizarre blip into the Lab. This is a space for recuperation, imagination, and craziness. To unwind and destress in a manner not often experienced. Take off your thinking-cap, grab an oven mitt & step into the Lab!